The FitGame - Vidéos de musculation, des exercices et des séances completes de mucu.

Throw and Hit Harder In Baseball Using This EXPLOSIVE Med Ball Drill #shorts

Increase Your Performance Today


Vertical Jump -
Speed -
Strength -
Muscle -
Baseball -
Football -

**OTA Remote Coaching**

**OTA Apparel**

**OTA Bands**

Subscribe here!
Watch my Speed training playlist

Follow us on IG:
Like us on Facebook:
Hit me up on FB:

About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Prev Motivation : "Brothers of iron" feat Jamcoredz by ExMakina
Next 6 Step Pull Up Progression